Friday, August 28, 2009

To have on hand...

Stockpiles 

Stockpiles: I am learning to stockpile with groceries and things like bathroom goods. It is very helpful. I thought I would give some tips on how to start stockpiling and why it is good to do. I have learned over the past few years that there are items that are fairly standard in many recipes and it is annoying when I don't have them. Here is what I try to do and the items I try to keep stocked in my pantry.

Canned Goods (I try to have 6 of each)
Diced Tomatoes
Tomato Sauce
Tomato Paste
Chicken Broth
Cream of Chicken soup
Cream of Mushroom soup
Rotel
Green beans

(if there is something else that you use often stock up on that as well) Items I don't use as often, I make sure I at least have 2 cans of, such as:
Kidney beans
pumpkin
sweetened condensed milk
evaporated milk
My pantry is a little low on canned goods right now. I have not been shopping in quite a while.

Pasta (I try to have an extra box of each)
spaghetti
angle hair
lagsana
elbow noodles
bowties
any other fun shape you tend to use.

Other pantry items
sugar- have at least 1 extra bag
flour- have at least 1 extra bag
olive oil- 1 extra
canola or veggie oil- 1 extra
1 box of powdered milk (I only use this in an emergency when I am out of milk and a recipe calls for it.)

Frozen items:
Chicken- I always try to have 1 extra bag of chicken
veggies-broccoli, spinach, corn, veggie mixes. etc.. I try to keep these just in case a recipe calls for it.
stir fry mix- this consists of peppers (yellow, red, and oinions) this is excellent to keep around
ground beef- at least 2 lbs in the freezer
Cheese- I keep whatever cheese (shredded) that we are not using at the time in the freezer then I just put it in the fridge to thaw when we need it.
Butter- I always have at least 2 lbs in the freezer. When I run out I take it out of the freezer and put it in the fridge. (this won't work with margerine)
pecans and walnuts- These last so much longer in the freezer

Refridgerator Items:(these are harder to stockpile because they can go bad)
cheese- I keep 1 lb in the fridge and the rest in the freezer
Butter-
eggs ( always have them on hand- watch the date they do go bad) I have heard that if you shake an egg and can hear it shake around it is not good anymore.
Milk- so many recipes call for this and I try to keep it in the fridge at all times
Mayo- at least 1 jar in the fridge ( i also have 2 extra jars in my pantry right now because they were on sale b1g1 free.

Baking Items:
at least 1 cake mix in each flavor (chocolate, vanilla, and white)
bittersweet chocolate squares
and semi sweet chocolate squares
brownie mix (i try to keep 2 because I love brownies)
vanilla flavoring
cocoa powder
baking powder
baking soda
brown sugar
powdered sugar
chocolate and vanilla pudding mix

Ok.. this gives a good idea of some stockpiled items in my house. I keep 6 cans of a lot of those things, because often recipes will call for 2 cans of something, that way it is not like I have to rush out to the store to get more if a recipe later that week or the next week calls for that item also.

I grocery shop about once a month (although now that I am using coupons I am going more often and spending small amounts each time or I will go for produce and milk) One reason I am able to go to the grocery store once a month is because I stockpile items. I usually always have the things I need for most recipes.

When I do go to the grocery store I will check my items and see if I am low on anything and if I am I will pick up a few of them and not have to buy that item for quite a while. This really cuts down on the grocery bill. When you first start to stockpile dont buy everything at once, but start slowly. Get some of the canned goods and the frozen goods. This way you don't add a huge expense to your bill, but you can begin getting the items you need.

One other thing I have done is that when I buy a bag of onions I have found that I never use them quick enough and they end up going bad. I hate this because it is a waste of food and money. I will take the onions and chop them up (you could do some in slices, some diced) whatever works for you. Then I put one onion into a zip lock sandwhich bag and date it and write the quantity on it. Then I will take all the individual baggies and put them in a gallon sized freezer bag and put them in the freezer. If a recipe called for one diced onion, I just pull out the bag and it is ready to go.



A poor mans meal.

This is a budget friendly and clean out the fridge meal. The other night Brad (my husband) was on his way back from school so I knew I had about 1 hour to get the kids ready and in bed and to have dinner ready. I wasn't going to cook, but I really felt like it would be relaxing. 

I went to the fridge, pantry and freezer thinking what do I have that I can make? Here is what I came up with. 

Poor Mans Chicken
recipe by: Lauren Buczkowski
Serves 2 (just double or triple according to how many you are feeding) 



















Brown rice ( I have a rice cooker, because rice is the one thing I can't cook) I used 1 cup of uncooked rice. I got this going in the rice cooker. My rice cooker has a keep warm setting on it, so there was no fear of it getting cold. 

The ingredients:
2 chicken breasts ( or however many you want to cook) dont' have chicken use turkey or you could even use pork chops. 
a few tablespoons of oil 
salt
butter (1 to 2 tablespoons) 
1 table spoon cornstarch ( you can use flour here if you don't have cornstarch) 
1/2 cup water
1 shallot ( you can use garlic, or onion instead)
3/4 of a red bell pepper sliced thin (you can use any type of pepper, you could even use squash or tomato or something like that) I liked the pepper in it though. 
2 Tablespoons of balsamic vinegar (don't have this use red wine vinegar, cooking sherry, apple cider vinegar or even chicken broth or soy sauce) 
2 teaspoons of paprika ( I used spanish paprika you can use any kind)

Step 1: thaw chicken if frozen and salt both sides
step 2: put oil in pan and heat it up on medium heat ( you want a good sizzle when you put the ckicken in the pan, but you don't want the pan to be too cool or you won't get a nice brown crust) 
Step 3: Put Chicken in pan and don't touch it. (don't pick it up to see if it is turning brown.  (cook 5 to 8 minutes on each side... only flipping once)) While this is cooking you can slice your red pepper and shallot and mix your cornstarch and water together so it looks like milk. 
Step 4: Once chicken is done take it out and put it on a plate to rest (this lets the juices run)
Step 5: put the pepper and shallot into the pan and let them cook down a little ( 3 to 5 minutes) 
Step 6: add balsamic vinegar to the pan and start to scrape all the burnt bits from the pan. (about 1 minute) 
Step 7: add your cornstarch liquid. and stir until bubbly. Then add in butter. 
Step 8: place chicken back into pan. 
Step 9: sprinkle with paprika and stir into sauce. Spoon sauce over chicken (turn down to low and simmer until ready to serve. ) Use salt and pepper until desired taste. 
Step 10: put all the rice onto a serving platter and top with chicken then pour the sauce with the veggies over the rice and chicken.  Serve and enjoy. 

This is actually very pretty and you don't have to serve sides with it. I did make Jiffy cornmeal muffins which take about 20 minutes to cook. 
I don't have a picture for this one, but next time I make it I will post a picture. 


Why is this a poor mans meal? It is very versatile you can substitute many of the ingredients for things you have on hand. I go to my fresh produce market about 2 times a month and I am able to get so many veggies and spend about 20 dollars. I will use some of something (like the red pepper) and put it back in the fridge. I don't want it to go bad, so it became an ingredient. 
The rice I bought in bulk a long time ago, but it has not reached its expiration date. The cornstarch, oil, and paprika are just things I always have. I didn't have to go buy anything for this meal. The chicken I had in the freezer. Bloom grocery stores are about the best you can get for sales on meat. I NEVER pay full price for meat. Usually their chicken goes on sale about once a month. I got 15 chicken breast for about 15.00 and I came home and wrapped them individually in tin foil and stored them in a freezer bag. This way I can grab the portion I need and not have to thaw out chicken that is extra. So the chicken cost about 1.00 each. One other very inexpensive way to get chicken is with the skin on and bone in. It is easy to just take off the skin and remove the bone after cooking. 

My husband and I loved this meal and I will make it again for sure. It was very easy to make.

 

Thursday, August 27, 2009

Roasted Potato Leek Soup

Aunt Tracy... I expect you to try this one :)
I watch a lot of food network, and it inspires me to want to be in the kitchen and cook. I love to cook and find it to be very relaxing as long as the kids are not screaming at me and I have time to enjoy it. Deep down I wish I had my own food network show where I could cook in an amazing kitchen and love every minute of it. I guess I have created this blog as my little food network.. To share with you the tips I know, the food I love, and the recipes I try or create. My first recipe I made for dinner tonight and enjoyed it very much.


This is my version of the French Vichyssoise.

Roasted Potato Leek Soup
By: Lauren Buczkowski















You will need:
3 large baking potatoes (or whatever potatoes you have on hand)
2 leeks
1 large shallot
salt
pepper
olive oil
1 16oz can beef broth or chicken broth
sour cream
chives (optional)
romano cheese
whole milk, half and half, cream any of these are fine
butter
dry white wine

This sounds like a lot of ingredients, but it was what I had on hand (feel free to substitute things) if you don't have beef broth, use chicken broth, if you don't have wine, but have cooking sherry use that.

Step 1: peel potatoes and cut into medium chunks
Step 2: cut leeks lengthwise and rinse in water to get sand out
step 3: put leeks and potatoes on a baking sheet
step 4: cut shallot into thin slices and sprinkle on baking sheet
step 5: pour olive oil over veggies and mix so that they are coated in the oil.
step 6: sprinkle with salt and pepper
step 7: put into a 400 degree oven and roast for 45 minutes.

step 8: when the pan comes out of the oven put it over the burners on your stove (you can put it on high) and pour about 1/2 cup white wine over the veggies. Mix well and get all the crispy bits from being stuck on the pan (about 2 to 3 minutes)

step 9: put potato and leek mix into a food processor and add beef broth and 1/2 cup water and blend until it is well blended but still somewhat chunky

step 10: transfer to a large soup pot on the stove (turn on medium heat) if it is still fairly thick add more beef broth or water until you reach a consistency you like

step 11: add in 1 1/4 cups of whole milk, cream or half and half

step 12: add in 2 tablespoons butter

step 13: add in 1 cup sour cream and bring to a slow boil.

You are now ready to serve. Place into serving bowls and add a large scoop of sour cream to the middle of the soup (it will mostly sink into the soup). Add ramano cheese and chives for decoration. You can serve this with garlic bread, corn meal muffins or a small salad would be good too.
This soup is very filling. We loved it and will for sure make it again.

Let me know if you try this and what you thought.

Cooking is fun..

Well I have decided that since I am so busy that I can't even keep up with my first two blogs, that I should probably start a 3rd blog! This is actually a blog I wanted to do a long time ago and kind of incorporated it into my other blogs.  This blog is going to be dedicated to food. Cooking food and easy recipes, inexpensive ways to make meals, and ways to feed a family on a budget. 

I have always dreamed of being one of the stars on food network, with my own show being able to share tips and tricks I know. All the while being able to cook (which I love to do) and share recipes I try, recipes I love, and recipes I create. I hate to admit it, but sometimes when I am cooking I imagine that it is my food network show and I run through it in my head as I would do my show. (is that weird?) I watch the food network star and wish I had the guts to apply to be on the show. I have no real culinary experience, just a love of cooking. 

Years ago I was trying to figure out what I really wanted to do with my life ( nursing school or something else) and culinary school was way up on my list. I think I even filled out the application for the Johnson and Whales school. I decided not to do it and a little part of me wishes I had. Don't get me wrong I love being a dental hygienist... I mean if I can't cook the food people eat, at least I can clean it out of their teeth.  Anyway I hope you find this blog to be fun and that you are able to make these recipes. 

I will make these recipes with common ingredients, inexpensive ingredients (as much as possible) and for the every day chef in a household of children.   Bon Appetit!